Friday, December 2, 2011

My brother My fan

This video isnt about something funny or to make fun of something, this video is to spread the awareness of Brittle Bone Disease, and to show you what a hard life really is

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Monday, November 28, 2011

Health & Human Services Announces New Fluoride Recommendations

January 7th, 2011 Health and Human Services lowers recommended levels of fluoride in water Substance causing fluorosis; health worries growing ATLANTA - In a remarkable event, the US Department of Health and Human Services announced plans Friday to lower the recommended level of fluoride added to drinking water for the first time in almost 50 years, based on a new review of the science. The announcement has renewed the battle over fluoridation, even though the addition of fluoride to drinking water is considered by the CDC to be one of the greatest public health successes of the 20th century. CDC bases their statement on statistics showing a continuing decline of tooth decay in the US since fluoridation began. The government first began urging municipal water systems to add fluoride in the early 1950s. Since then, it has been put in toothpaste and mouthwash. It is also in some bottled water and in soda. Some children even take fluoride supplements. Now, authorities say young children may be getting too much. Official government sources and the American Dental Association have not generally acknowledged the tremendous amounts of fluoride released into our water systems across the country every day, states anti-fluoride groups. And, of course, more than 90 percent of that fluoride is never actually consumed, but ends up in our food, in our drinks, in our pets, in our grass and in the environment. No controlled studies have actually been done on what effects this may have on ...

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Thursday, November 3, 2011

What the Heck is Ankylosing Spondylitis?

!±8± What the Heck is Ankylosing Spondylitis?

Ankylosing spondylitis (AS) is a form of rheumatiod arthritis, which is an autoimmune disease. In autoimmune diseases, the body's immune system, whose job is to fight off invaders such as infection, somehow gets out of whack and begins to attack the body - in the case of rheumatoid arthritis, primarily the joints.

Ankylosing Spondylitis can be a debilitating disease. It primarily affects the spine, and causes the vertebrae to become inflamed. As inflammation progresses, the spine begins to grow little bone spurs between the vertbrae. If the disease continues to progress, the spine becomes stiff and inflexible, and can eventually become fused into what is basically one solid immoveable bone.

Still, there are some people who have been diagnosed with AS who feel symptoms only occasionally and have little pain. I read a story of an elderly woman who was involved in an auto accident. At the hospital, her spine was found to have been fractured in the accident. It was also found to have been completely fused by AS over the years, yet the woman claimed to have never had one iota of back pain prior to the accident.

The cause of ankylosing spondylitis is not known at this time, but researchers feel genetics and heredity play a large part. A certain gene called HLA-B27 appears in around ninety percent of the people with ankylosing spondylitis. However, there are other factors involved, because less than two percent of those having that gene get AS. The disease usually begins in the twenties and thirties, although it may take a decade or more to be diagnosed. It can also affect older adults and children. Men get the disease around twice as often as women do, and on average, women seem to have milder symptoms.

The disease frequently starts with pain and stiffness in the hips and lower back. Usually, the symptoms are worse upon getting up in the morning or after some other period of inactivity, and improve with movement or exercise. The stiffness and pain can extend out from the spine to tendons and ligaments, or to other joints such as the hips, knees, feet or shoulders. AS can even affect the eyes, through a type of eye inflammation known as iritis.

If ankylosing spondylitits reaches the advanced stage, restricted expansion of the chest, bowel inflammation, iritis, fatigue and weight loss can accompany the exaggerated stooping that is the worst case scenario result of the fused spine. In past years, there have been individuals with advanced cases of AS whose spine had fused in such a stooped position that they had to walk backwards, looking through their legs!

There is no cure for AS, but the pain and stiffness can usually be well managed through the use of non-steroidal anti-inflammatory drugs (NSAIDs), corticosteroids or TNF blockers. Physical therapy and exercise is an absolute must to control the effects of the disease. Some of the exercises will focus on maintaining the spine in a straight position, so that if it does fuse, living with the condition will be easier.

Regarding alternative therapies, acupuncture has been found to be helpful in many cases. Some AS patients have found relief with chiropractic and massage, but there are a number of doctors who caution against manipulating the ankylosed spine, since it can be brittle.


What the Heck is Ankylosing Spondylitis?

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Sunday, October 23, 2011

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Thursday, October 20, 2011

The Five Best Supplements to Fight Ageing

!±8± The Five Best Supplements to Fight Ageing

We all know that it is impossible to stop time. As time passes we also know that we cannot stop the ageing process as well. We are all going to develop wrangles in our skin, our bones will become weaker and more brittle and we will be susceptible to diseases that are associated with growing older. These are all things that are out of our control. What is not out of our control however is the speed at which these things occur. So what are the best supplements to help us fight off those signs of premature ageing? We will look at five that can be very effective.

Anti-ageing supplements can help us be more confident in ourselves by making us look and feel better. These five vitamins can help us maintain a sharper mind, a healthier body as well as more youthful looking skin. These vitamins come from basically two sources. We get them from eating a healthy and well balanced diet and we can also get them through supplementation. Some of these are also included in lotions and other products that are applied directly to the skin.

Each of these five supplements has a specific effect on the ageing process. Let's take a look at the advantages of each one of them.

Vitamin A is an excellent antioxidant. These antioxidants in our diet protect our bodies from the effects of free radicals. These free radicals contribute to the ageing process by destroying cell walls and can lead to some diseases associated with old age. By eliminating the free radicals we reduce the negative effects that they can have on our overall health.

Vitamin B will help strengthen your heart. We are all aware that heart disease is one of the major causes of death in this country. One contributing factor to heart disease is the weakening of muscle over time. Vitamin B will help strengthen muscles in the body including heart muscle. This can greatly reduce the chances of developing heart disease. Eating a diet high in vitamins B6 and B12 will help slow down the ageing process. It also has the effect of improving ones memory and cognitive function as well.

Vitamin C can help us fight the development of cancers in our bodies. A diet rich in vitamin C can help our bodies repair damaged cells. This in turn will prevent the growth of cancerous cells. It also helps us to boost our immune systems which in turn allow our bodies to fight off disease. Foods that are rich in vitamin C are citrus fruits and some commonly eaten vegetables.

Vitamin E will help us improve the function of enzymes. The enzymes are critical to many metabolic functions that the body carries out every day. By strengthening the function of these enzymes we also protect the membranes of cells.

Vitamin K is one of the more versatile anti-ageing vitamins. It can also benefit overall health as well. With the correct intake of vitamin K we can keep diseases like Alzheimer's, osteoporosis and liver cancer at bay.

In conclusion, in order to slow the effects of ageing we need to be getting the right nutrients into our bodies. This can be done by diet or through supplementation. Remember that you should always consult with your primary care physician before starting any supplementation program. Doing this along with staying active will go a long way to slowing the ageing process and avoiding disease.


The Five Best Supplements to Fight Ageing

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Sunday, October 9, 2011

Symptoms Of Diabetes

!±8± Symptoms Of Diabetes

In non-insulin dependent diabetes mellitus (NIDDM), which is also called type II, adult-onset, or stable diabetes, the body has enough insulin or even high levels of this hormone. The main problem is the body's resistance to insulin.

Insulin receptors or cells that accept insulin don't function well or are in short supply. This usually occurs in overweight people over 40. These people don't always need insulin injections but their blood sugar level can be controlled by means of diet, exercise, and oral hypoglycemic agents -medications taken by mouth that lower the concentration of sugar in the blood.

"Most persons with NIDDM are overweight or obese. Excess weight worsens the state of the diabetes, and weight reduction has a favorable effect. In some instances, insulin injections will be required to keep blood glucose concentrations within satisfactory limits but, unlike the situation in IDDM, omission of these injections will not result in complications," said Dr. David E. Larson, editor-in-chief of the Mayo Clinic Family Health Book.

"Medicines taken by mouth called oral hypoglycemic agents, often are helpful in NIDDM but are of no value for treating IDDM (insulin-dependent diabetes mellitus). As a result of a weight-loss program, insulin or an oral hypoglycemic medication often may be decreased or eliminated," he added.

The classic symptoms of diabetes are frequent urination and thirst, excessive hunger, weight loss in spite of increased appetite, fatigue, nausea and vomiting. Other signs are itching in the genital area, skin infections, slow healing of cuts and bruises, blurred vision, and occasionally, impotence in men and lack of menstruation in women.

In mild cases or in those with NIDDM, these symptoms may exist for years but the disease is discovered only during a routine examination which reveals high concentrations of sugar in the blood (hyperglycemia) or urine (glycosuria).

Before the advent of insulin, there was a very little hope for diabetics. Most of them lived for a few months only. A diagnosis of diabetes in those days was like getting a death sentence. As Dr. Isadore Rosenfeld of the New York Hospital Memorial Sloan-Kettering Cancer Center said in The Best Treatment:

"This knowledge about how insulin works the juvenile verses the adult form of diabetes, insulin receptors, and the auto immune concept - has all come to light only in the last decade or so. Leafing through a medical book published in the early 1900's, I found the symptoms of diabetes - thirst, frequent urination, weight loss, increased appetite, itching and coma - accurately described. But although high blood sugar was recognized as the cause, insulin was not destined to be discover until the 1920's.

"In the same text the author stated that most children with diabetes live only six months to four years after the diagnosis is made. Death on those days came in the form of 'exhaustion' or coma. Treatment consisted of an absolutely rigid diet without even a trace of a sugar or starch - no bread, milk, potatoes, carrots, and not a single fruit. No wonder these kids died so soon," Rosenfeld said. (Next: Complications of diabetes,)

Since obesity can worsen diabetes, keep your weight down to a healthy level. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients.


Symptoms Of Diabetes

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Tuesday, October 4, 2011

Leukemia - Causes, Symptoms, Information with Treatment

!±8± Leukemia - Causes, Symptoms, Information with Treatment

Leukemia is a disease of the bone marrow that constantly in an abnormal white blood cells begin reproducing arise. Leukemia, which literally "white blood" in greek, if there is an excess of abnormal white blood cells in the blood. The disease usually starts in white blood cells. The blood-forming cells (hematopoietic) bone marrow make leukocytes to the body against infectious organisms such as viruses and bacteria to defend. When the cells reach the centralNervous system and build in the cerebrospinal fluid that support s the brain and spine can cause headaches and seizures.

Lymphocytes, which are found both in blood and the lymphatic system, coordinate the immune response and antibody production. If untreated, the surplus leukemic cells overwhelm the bone marrow to arrive in the blood and eventually invade other parts of the body, such as lymph nodes, spleen, liver and central nervous system (brain, spinal cordCable). In this way, the behavior of leukemia, other than that of other types of cancer that usually begin in major organs and ultimately spread to the bone marrow.

Causes of Leukemia

The general causes of leukemia:

We do not know what causes leukemia.

Very high radiation

If you think your child is at risk for leukemia talk with your doctor.

Chemotherapy and radiotherapy

These are only risk factors. Most people who have one of the groups at riskFactors do not get leukemia.

Some viruses such as human T-cell leukemia virus

Work with chemicals such as benzene and formaldehyde

The symptoms of leukemia

Some symptoms of leukemia:

Fever, chills and other flu-like symptoms.

Neurological symptoms (headache).

Night sweats

Swollen or bleeding gums.

Loss of appetite and / or weight.

Enlarged liver and spleen.

Weakness and fatigue.

Frequent infections.

Bone pain orTenderness.

Shortness of breath when you are physically active, like when climbing stairs.

Breathing Problems

The treatment of leukemia

The abnormal cells are killed by drugs. Chemotherapy may be taken orally, with firearms or given into a vein (intravenously).

Surgery to remove an enlarged spleen or a venous access (large plastic tube) to give medications and withdraw blood samples to be installed.

Radiation therapy to kill cancer cells by exposurehigh-energy radiation.

High-energy X-rays are used to kill the abnormal cells.

After radiation and chemotherapy kills the abnormal bone marrow, healthy bone marrow from a healthy donor to a patient administered through a vein. The healthy bone marrow to the patient's bones and healthy blood cells. The majority of children with leukemia did not need a bone marrow transplant.

Some people with leukemia choose to participate in clinical trials to test experimental treatments or newCombinations of known therapies.


Leukemia - Causes, Symptoms, Information with Treatment

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Sunday, September 25, 2011

Osteoporosis options

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Wednesday, September 7, 2011

Brittle bone disease

!±8± Brittle bone disease

Osteoporosis is most commonly known as "brittle bone disease". It 'a degenerative disease of the bone and affects many thousands every year. In Britain alone there are approximately 60,000 hip osteoporotic fractures per year, and about 15 of whom die within a year to 20% from a cause related to the fracture.

If you looked in a healthy bone, you would see that it is composed of tiny holes, giving the appearance of a honeycomb. In one of these tiny bones from osteoporosisThey began to break holes and larger holes are formed so the bones causes the loss of its strength.

The bones are managed by three different types of bone cells. They are

Osteoclasts to remove bone tissue.
Osteoblasts create new bone cells
Osteocytes, which virtually the entire process.

Brittle bone occurs when cells osteoclasts work harder to fill are creating more spaces in the comb than the osteoblasts of the situation.

As a result ofIt can cause a significant decrease in body size and spine can be misaligned. The high risk of fractures for some with this disease are the wrist, hip, ankle, shoulder and back.

Risk factors that can lead to osteoporosis are:

. Lack of activity
. Smoke
. Nutrition, low calcium intake
. Excessive alcohol consumption
. low body weight
. Drugs, including the prolonged use of steroids
. female
. Family history (mother withDisease)

From the top you will see that some of these risk factors, while we can, family and gender, we can not influence.

In adolescence, bone strength through food, calcium, vitamin D and regular exercise load increases. Bone density is to reach a peak in the '20s and after that time, depending on how well we use our body will start to decrease each year.

It 'so important that young people gain as much bone to ensureHealth consequences as much as possible through exercise and proper nutrition. And 'so worrying to see that now that many young people today do not take regular exercise. There are many video games, smoking and eating junk food.

As an active person, especially at a young age can increase the risk of osteoporosis, reducing the amount of 50%. Bearing bones of the highlights, as well as the activities of running, jumping, jumping, walking at a brisk pace and your weight is to help allincrease bone density in adolescents. It 'so important to start training so early in life as possible and to get the job, and slow down with age, in order to enter the decline of bone with age.

It is worth noting that some activities do not improve bone density. These are exercises in which body weight is supported, such as swimming and cycling. While these two are perfect for keeping the body fit and healthy and encouraged, it istherefore important to have a series of activities that require and promote health and fitness throughout the body.

Postmenopausal women can result in a significant increase in bone loss due to lack of estrogen and may result in bone loss of 5% per year. It 'also interesting to note that men are also at risk for this disease is not only predominantly women who suffer from it.

Physical activity in old age can delay the speed with which this diseaseprogresses, but unfortunately you can not undo what has already happened. You'll be fit and active into old age contribute to the proper balance, which in turn falls to less, reducing the risk of bone fractures.

Research has shown that those who fall, is often due to poor balance and weakness. A study that examined previously inactive women aged 65-75, 20 weeks, twice weekly resistance training, improved the balance and dynamicForce.

The message is not clear your physical activity, just because you are older. It is often said, when starting an exercise program, consult your doctor. Maybe the message is: "If you are not exercising regularly, consult your doctor!"

There are many exercises here on the site, to maintain not only improves aerobic capacity, but target your muscles and bones strong. I hope not only funbut try to improve your health and well-being as a result.


Brittle bone disease

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